{"id":12214,"date":"2020-07-30T16:54:18","date_gmt":"2020-07-30T16:54:18","guid":{"rendered":"https:\/\/adda.io\/blog\/?p=12214"},"modified":"2023-11-02T06:10:43","modified_gmt":"2023-11-02T06:10:43","slug":"three-things-to-reopen-gym-safely","status":"publish","type":"post","link":"https:\/\/adda.io\/blog\/2020\/07\/three-things-to-reopen-gym-safely\/","title":{"rendered":"3 Things To Keep In Mind To Reopen Gym"},"content":{"rendered":"\n<p><a href=\"https:\/\/timesofindia.indiatimes.com\/india\/gyms-yoga-centres-get-nod-to-reopen-in-unlock-3\/articleshow\/77251136.cms\" target=\"_blank\" rel=\"noopener\">At last the much expected circular to reopen gym has been released<\/a>. However, this does not imply the threat of COVID-19 is over. Hence, operational motto must be prevention is better than cure. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/adda.io\/blog\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-30-at-12.05.11-PM-1024x522.jpeg\" alt=\"Circular\" class=\"wp-image-12215\" width=\"494\" height=\"251\" srcset=\"https:\/\/adda.io\/blog\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-30-at-12.05.11-PM-1024x522.jpeg 1024w, https:\/\/adda.io\/blog\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-30-at-12.05.11-PM-300x153.jpeg 300w, https:\/\/adda.io\/blog\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-30-at-12.05.11-PM-150x77.jpeg 150w, https:\/\/adda.io\/blog\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-30-at-12.05.11-PM-768x392.jpeg 768w, https:\/\/adda.io\/blog\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-30-at-12.05.11-PM.jpeg 1241w\" sizes=\"auto, (max-width: 494px) 100vw, 494px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What To Keep In Mind To Reopen Gym?<\/h2>\n\n\n\n<p><strong>Sanitisation : <\/strong>Each and every surface that comes into contact must be sanitised with the intensity of Lady Macbeth washing her hands. Residents must be informed of the following few things :<\/p>\n\n\n\n<p>1. Avoid gym if showing flu like symptoms. <\/p>\n\n\n\n<p>2. Residents in home quarantine or the ones having recently come from outside the city\/town must not visit gym without completing mandatory quarantine period. <\/p>\n\n\n\n<p>3. Sanitise and wash hands before and after using gym equipment. <\/p>\n\n\n\n<p>4. Always keep a fabric handy to sneeze in. Better still #DabToSneeze.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/adda.io\/blog\/wp-content\/uploads\/2020\/03\/DabtoSneeze.jpg\" alt=\"#DabToSneeze\" class=\"wp-image-11733\" width=\"346\" height=\"346\" srcset=\"https:\/\/adda.io\/blog\/wp-content\/uploads\/2020\/03\/DabtoSneeze.jpg 1000w, https:\/\/adda.io\/blog\/wp-content\/uploads\/2020\/03\/DabtoSneeze-300x300.jpg 300w, https:\/\/adda.io\/blog\/wp-content\/uploads\/2020\/03\/DabtoSneeze-150x150.jpg 150w, https:\/\/adda.io\/blog\/wp-content\/uploads\/2020\/03\/DabtoSneeze-768x768.jpg 768w, https:\/\/adda.io\/blog\/wp-content\/uploads\/2020\/03\/DabtoSneeze-250x250.jpg 250w, https:\/\/adda.io\/blog\/wp-content\/uploads\/2020\/03\/DabtoSneeze-80x80.jpg 80w\" sizes=\"auto, (max-width: 346px) 100vw, 346px\" \/><figcaption>Use this poster to remind of sneezing habits with humour.<\/figcaption><\/figure><\/div>\n\n\n\n<p>The Management Committee must follow regular sanitisation routine. Housekeepers to be equipped with masks and gloves. Ideally the gym equipment must be sanitised once after every use. <\/p>\n\n\n\n<p><strong>Social Distancing : <\/strong>An absolutely no compromise instruction. Considering the situation, the gym cannot be allowed to function at full capacity. The maximum allowance should not exceed 50% of capacity. Maintain a minimum distance of six feet with other users. A process to book slots for using the gym can be implemented for visibility and convenience of residents. This can easily be done from your ADDA App. <\/p>\n\n\n\n<p><strong>Supervision : <\/strong>Just putting in clear rules for the New Normal, is not enough. Supervision is necessary to ensure rules are followed. A new hardware innovation, the <a href=\"https:\/\/www.slideshare.net\/KarnikaRoy2\/reopen-gym-with-doorbot\" target=\"_blank\" rel=\"noopener\">DoorBot<\/a>, helps Management Committees solve this issue. With a DoorBot installed on gym doors, the following is taken care of :<br><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Contactless entry. No need for biometric or RFID check ins. A simple swipe in the App opens the door.<\/li><li>Setting up occupancy count. If the gym has reached preset occupancy rate, the door will not open. <\/li><li>Bonus advantage : Management Committee can restrict access to gyms and other facilities for defaulters.<\/li><\/ol>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/ByegpXF_KHw\" target=\"_blank\" rel=\"noopener\">Click here to see how the DoorBot works<\/a>. Looks impressive? Reach out to us at doorbot@3five8.com or WhatsApp at +91 7022009038. You can also contact us <a href=\"https:\/\/adda.io\/contact\">here<\/a>.<\/p>\n\n\n\n<p>Stay Fit while Staying Safe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At last the much expected circular to reopen gym has been released. However, this does not imply the threat of COVID-19 is over. Hence, operational motto must be prevention is&hellip;<\/p>\n","protected":false},"author":18,"featured_media":12215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[2022,2026,2019],"tags":[1489,1491,1490],"class_list":["post-12214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adda-community-management","category-adda-for-community-residents","category-adda-india-housing-society-apartment-management","tag-access-control","tag-doorbot","tag-touchless-access-control"],"_links":{"self":[{"href":"https:\/\/adda.io\/blog\/wp-json\/wp\/v2\/posts\/12214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adda.io\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adda.io\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adda.io\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/adda.io\/blog\/wp-json\/wp\/v2\/comments?post=12214"}],"version-history":[{"count":1,"href":"https:\/\/adda.io\/blog\/wp-json\/wp\/v2\/posts\/12214\/revisions"}],"predecessor-version":[{"id":12216,"href":"https:\/\/adda.io\/blog\/wp-json\/wp\/v2\/posts\/12214\/revisions\/12216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adda.io\/blog\/wp-json\/wp\/v2\/media\/12215"}],"wp:attachment":[{"href":"https:\/\/adda.io\/blog\/wp-json\/wp\/v2\/media?parent=12214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adda.io\/blog\/wp-json\/wp\/v2\/categories?post=12214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adda.io\/blog\/wp-json\/wp\/v2\/tags?post=12214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}